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Nolan Weinstein is this year’s winner at Ironman Arizona 2019. — Link to episode in our bio. — Nolan Weinstein is a busy man. He’s a medical student at a great school and somehow finds the time to win Ironman triathlons too. Check out his big thumbs up for the amazing book “The Happy Runner”. — Congratulations Nolan! — #triathlontraining #ironmantraining #konahawaii #swifmbikerun #triathlete #ironman #triathlon #training #ironmantri #motivation

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Merry Christmas from your friends at Kona Kamps!

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Lilias wonders what is meant by “off season” and how much pie can be in her future. — Link to episode in our bio. — Great deals on Solpri soaps and swimming products: konakamps.com/Solpri — #triathlontraining #ironmantraining #konahawaii #triathloncoach #swifmbikerun #triathlete #ironman #triathlon #training #ironmantri #motivation

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“Art is for imitating.” — Alexis de Bruyel.

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Winter in Southern California. 🎅❄️☃️

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The girl I love…❤️😘❤️😘

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Clifford the Cat has decided on his mentor for 2020. @sebastiankienle @lsanderstri

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“Who wants some pineapple sweetness?” 🍍🍍🍍

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The glamour of Ironman training. #fiveweeksout

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October in the village. #littleitaly

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