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Like candy, but not. Only 180 calories a package. Banana chews coated in peanut butter. Amazing. #barnana #ironmantraining #banana #peanutbutter

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Chicken tortilla soup. #soup #tortilla #chicken

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What gives me and @lilias1 the license to eat the new cereal sin-sation of 2016? Simple. Love, regular workouts at @shift_sf and its little toast for cereal! #ironmantraining #toast #generalmills #safeway

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Sun blindness but we got the beautiful California landscape. #bighouse #shifting #sun

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