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Today’s view on the ride.

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View from the new place in Ross, CA. We need to have a training weekend for LA Tri up here.

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Good bye Mill Valley. I’m sorry you have such a love affair with Karl the Fog.

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Thoughts.

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There is no coast, only try. –Yoda, maybe. #ironmantraining #CommitToTri #triathlon #cycling

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Keeping it classy for my birthday.

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Thank you for a nice birthday dreamy Lilias Young! #benihana #nevereatingagain

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Salad. Herb mix, light green goddess dressing, half avocado, pistachios! #tomhiel :) #ironmantraining

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It always finishes at the arcade.

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If you keep pedaling, there is always a breakthrough. #CommitToTri

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